Aisha Nouri

Dr. Nouri is a licensed clinical psychologist with a PhD in behavioral neuroscience. She’s conducted research on anxiety, trauma, and emotional resilience, and currently works with both individuals and corporate wellness programs. Aisha’s writing blends science and empathy, covering topics like stress management, boundaries, self-worth, and burnout recovery. She is passionate about destigmatizing mental health and making therapy concepts widely accessible. Her articles often include practical exercises and evidence-based techniques. Aisha believes healing starts with self-awareness and is always possible - even after years of struggle.